If you’re reading this, you’ve probably already done the hard part — deciding to reach out.
I work with women and couples navigating mental health struggles, anxiety, depression, traumatic experiences, relationship challenges, separation and life transitions. During sessions, I mostly utilize evidence-based somatic and holistic therapy — which means we explore every little detail that might be meaningful in making you feeling better.
Sessions are virtual and available across Canada.
If you’re not sure whether we’re a good fit — the free 15-minute call is the right place to start.